Category: News

Crab with scallops and Ginger

Ingredients:

  • 2 pounds of Marazzure® Whole Cleaned Crabs
  • 3 tablespoons of ginger, thinly sliced
  • ¼ cup of diced scallions
  • 3 cloves of garlic, minced
  • 4 tablespoons of cornstarch (reserve 1 tablespoon)
  • 4 tablespoons of vegetable oil
  • 1 cup of water
  • 1 tablespoon of cooking wine
  • 1 tablespoon of sesame oil

For the Sauce:

  • 2 tablespoons of oyster sauce
  • 3 tablespoons of soy sauce or tamari soy sauce
  • ¼ teaspoon of white pepper
  • ½ teaspoon of sugar

Instructions:

Thaw and wash the Marazzure® Whole Cleaned Crabs. Cut the crabs in half vertically.

Slice the ginger thinly and cut the scallions into 2-inch segments. Mince the garlic.

In a bowl, thoroughly mix the oyster sauce, soy sauce, white pepper, and sugar to create the sauce. Set aside.

Sprinkle the crab halves with cornstarch.

Heat vegetable oil in a wok over high heat. Once it shimmers, carefully add the crab pieces, ensuring they are evenly coated with oil. Cook for 1 minute, then flip and continue cooking until golden brown on all sides.

Remove the crabs from heat and add the ginger and the white parts of the scallions. Return to heat and fry until fragrant.

Add cooking wine and water, then cover to steam. Cook for 3 minutes.

While the crabs are cooking, prepare a slurry by mixing 1 tablespoon of cornstarch with 1 tablespoon of water.

After 3 minutes, taste the sauce and adjust seasoning if needed. Then, add the slurry and stir until the sauce thickens. Add the remaining scallions.

Drizzle with sesame oil as a finishing touch before serving.

 

Unveiling the Health Benefits of Flounder: A Nutrient-Packed Seafood Option

When it comes to seafood, flounder might not be the first fish that comes to mind. However, this flatfish offers a plethora of health benefits that are worth exploring. From its rich nutrient profile to its versatility in the kitchen, flounder deserves a place on your plate. Let’s dive deeper into the health benefits of this underrated seafood option.

Nutrient-Rich Profile: Flounder is not only delicious but also packed with essential nutrients. It is an excellent source of protein, making it an ideal choice for individuals looking to meet their daily protein needs. Additionally, flounder is low in calories and saturated fats, making it a heart-healthy option for those watching their weight and cholesterol levels.

Omega-3 Fatty Acids: One of the standout health benefits of flounder is its high omega-3 fatty acid content. Omega-3 fatty acids are essential fats that play a crucial role in brain function, heart health, and reducing inflammation in the body. Incorporating flounder into your diet can help boost your omega-3 intake, promoting overall well-being and reducing the risk of chronic diseases such as heart disease and arthritis.

Rich in Vitamins and Minerals: Flounder is also a good source of vitamins and minerals that are vital for optimal health. It contains vitamins B12 and B6, which are essential for energy metabolism and neurological function. Additionally, flounder is rich in minerals such as phosphorus, selenium, and potassium, which support bone health, immune function, and electrolyte balance.

Low in Mercury: Unlike some larger predatory fish, flounder is low in mercury, making it a safer seafood option, especially for pregnant women and young children. Mercury exposure can have harmful effects on the nervous system and development, so choosing low-mercury fish like flounder can help reduce the risk of mercury toxicity while still enjoying the benefits of seafood.

Versatility in the Kitchen: Flounder’s mild flavor and delicate texture make it a versatile ingredient that can be incorporated into a wide range of dishes. Whether baked, grilled, sautéed, or fried, flounder adapts well to various cooking methods and pairs beautifully with a variety of herbs, spices, and sauces. From classic dishes like flounder piccata to creative recipes like flounder tacos, the possibilities are endless.

In conclusion, flounder is not only a delicious seafood option but also a nutrient-packed powerhouse that offers numerous health benefits. From its high protein content to its omega-3 fatty acids and array of vitamins and minerals, flounder deserves a place in your diet. Whether you’re looking to support heart health, boost brain function, or simply enjoy a tasty meal, consider adding flounder to your menu for a nutritious and satisfying dining experience.

 

 

Scarlet Snapper with a Cajun-infused seafood sauce

 

Ingredients:

4 fillets of Signature Catch® red snapper

½ cup Cajun seasoning

8 oz Signature Catch® Lump crab meat

2 tablespoons olive oil

2 tablespoons butter

 

For the Sauce:

2 tablespoons butter

3 cloves garlic, minced

1 teaspoon freshly chopped parsley

¼ cup white wine

1 cup heavy cream

1 tablespoon Cajun seasoning

½ teaspoon lemon zest

1 lemon wedge

2 tablespoons grated Parmesan cheese

Instructions:

Heat olive oil and butter in a large skillet over medium-high heat.

Season both sides of the snapper fillets with salt, pepper, and Cajun seasoning.

Carefully place the snapper fillets in the skillet and cook until lightly browned on both sides and flakes easily. Transfer the cooked snapper to a plate.

In the same skillet, melt 2 tablespoons of butter over medium heat. Add minced garlic and chopped parsley, and sauté for 1-2 minutes.

Pour in white wine and allow it to reduce for 3-4 minutes.

Add heavy cream and Cajun seasoning to the skillet. Whisk to combine and let it simmer for 8-10 minutes, stirring occasionally until the sauce thickens slightly.

Stir in lump crab meat until heated through. Add lemon zest, squeeze in the lemon wedge, and sprinkle grated Parmesan cheese over the sauce.

Return the cooked snapper fillets to the skillet, covering them with the sauce. Ensure the fish is heated through.

Serve hot, garnished with additional parsley if desired. Enjoy the delightful Scarlet Snapper with its flavorful Cajun seafood sauce.

Snow Crab Adapting to Ocean Acidification

As carbon emissions continue to acidify oceans, some marine species face challenges while others adapt. Recent research indicates that Alaska snow crab, a commercially important species, may already possess adaptations to endure acidity levels projected for the next 200 years.

Biologists from NOAA Fisheries’ Alaska Fisheries Science Center led the first study examining how ocean acidification affects snow crab. Through laboratory experiments, they assessed long-term impacts on various stages of the crab lifecycle, including embryos, larvae, and adults. Remarkably, they found no adverse effects on any life stage, even under acidity levels expected in the Bering Sea over the next two centuries.

Emissions from human activities have elevated atmospheric carbon dioxide levels, leading to increased ocean acidity as the ocean absorbs about 30% of emitted carbon. This acidification jeopardizes the survival and development of numerous marine species, including commercially valuable shellfish such as mussels, oysters, and crab. Previous experiments revealed adverse effects on red, blue, golden king, and southern Tanner crab due to acidification.

To initiate the experiments, mature female snow crabs were collected and held at the Alaska Fisheries Science Center’s Kodiak Laboratory for two years in seawater acidified to mimic future conditions. Their offspring were studied to assess acidification effects on embryo development, hatching success, and larval growth. Upon conclusion, the researchers examined adult females’ shells for damage, particularly crucial as snow crabs have long lifespans.

The absence of shell damage after two years instilled confidence in the study’s results. These findings provide valuable insights for fishery managers and communities adapting to future changes, shedding light on how species may adapt to ocean acidification.

Although snow crabs confront ongoing threats like warming temperatures and melting sea ice, it appears that acidification may not be a significant concern for them.

The original article pre-edited is available at https://www.fisheries.noaa.gov/

Frozen Sashimi Quality Yellowfin Tuna

In the pursuit of exceptional seafood offerings that redefine taste, quality, and versatility, we present our exquisite range of Frozen Sashimi Quality Yellowfin Tuna. Our selection of tuna steaks, loins, and poke cubes caters to the discerning needs of chain restaurants and food distributors, promising a superior culinary experience.

Supreme Quality, Supreme Taste.

Our Frozen Sashimi Quality Yellowfin Tuna signifies:

Premium Grade: Indulge in sashimi-grade, grade A tuna meticulously selected to ensure consistent quality and taste across our range of cuts.

Preserved Freshness: Flash-frozen at the pinnacle of freshness, our tuna maintains its vibrant color, firm texture, and exceptional taste.

Versatile Offerings: From tuna steaks adaptable to various cooking methods to whole tuna loins fostering culinary creativity and precisely cut poke cubes for convenience, our range meets diverse menu demands.

Retail Packaging Tailored to Perfection

As advocates for convenience and brand alignment, we offer customizable retail packaging options:

Branded Labels and Sleeves: Personalize packaging with your logo, brand details, and product information, creating instant recognition and reinforcing brand loyalty.

Variable Pack Sizes: Choose from an array of pack sizes catering to retail sales and kitchen usage in chain restaurants, allowing for flexible portioning.

Practicality Meets Premium Quality

Our commitment extends beyond exceptional seafood:

Extended Shelf Life: Frozen tuna guarantees an extended shelf life, minimizing waste and ensuring consistent availability for both retail and restaurant purposes.

Enhanced Visibility: Customized retail packaging acts as a powerful marketing tool, enhancing shelf presence and attracting customers with quality and reliability.

Efficient Inventory Management: Flexible packaging options align with varying inventory needs, offering ease of storage and efficient stock management.

Partnering for Culinary Success

By choosing our Frozen Sashimi Quality Yellowfin Tuna, you’re not just procuring seafood; you’re investing in culinary excellence. Partner with us for:

Reliable Supply and Quality: Expect unwavering quality and supply, enabling your chain restaurant or food distribution outlet to offer consistent excellence.

Join us in elevating your brand’s seafood offerings with Frozen Sashimi Quality Yellowfin Tuna and customizable retail packaging solutions. Contact us today to explore our range, discuss packaging options, and embark on a journey that amplifies your brand’s culinary distinction and customer appeal.

 

Crab Cake Bites with Remoulade Sauce

 

Ingredients:

For the Crab Cake Bites:

1/2 cup mayonnaise

1 egg

2 tablespoons chopped fresh chives

1 teaspoon Worcestershire sauce

1 teaspoon Dijon mustard

1 1/2 teaspoons Old Bay™ seafood seasoning

1 teaspoon fresh lemon juice

2 containers (8 oz each) refrigerated pasteurized Signature Catch® lump crabmeat, cleaned

2/3 cup plain panko crispy breadcrumbs

 

For the Remoulade Sauce:

2/3 cup mayonnaise

1 tablespoon Dijon mustard

1 tablespoon lemon juice

1 tablespoon chopped chives

1 teaspoon Worcestershire sauce

1 teaspoon lemon zest

1/2 teaspoon smoked paprika

1/8 teaspoon cayenne pepper

Salt and pepper to taste

 

Instructions:

Preheat the oven to 400°F and line a large cookie sheet with cooking parchment paper.

In a medium bowl, combine 1/2 cup mayonnaise, egg, chives, Worcestershire sauce, Dijon mustard, seafood seasoning, and lemon juice. Mix well.

Gently fold in the crabmeat and bread crumbs until thoroughly blended. The mixture will be moist.

Using a measuring tablespoon, shape the mixture into 36 (1 1/2-inch) balls and place them on the prepared cookie sheet.

Bake the crab cake bites for 16 to 20 minutes, or until they are lightly browned and hot in the center. Allow them to cool for 5 minutes.

While the crab cake bites are cooling, prepare the Remoulade Sauce. In a small bowl, combine the mayonnaise, Dijon mustard, lemon juice, chopped chives, Worcestershire sauce, lemon zest, smoked paprika, cayenne pepper, salt, and pepper. Mix until well blended.

Serve the crab cake bites with the Remoulade Sauce and lemon wedges on the side.

Enjoy your delicious Crab Cake Bites with flavorful Remoulade Sauce!

 

The Health Marvel: Unveiling the Spectacular Benefits of Yellowfin Tuna

In the realm of nutritious seafood options, few contenders shine as brightly as the illustrious yellowfin tuna. Revered for its sumptuous taste and unparalleled health benefits, yellowfin tuna emerges as a culinary gem that not only tantalizes the taste buds but also nurtures the body with an array of essential nutrients. Let’s delve into the captivating world of yellowfin tuna and uncover the myriad health advantages it bestows upon those who indulge in its savory delights.

A Bounty of Protein Power

At the heart of yellowfin tuna’s nutritional prowess lies its exceptional protein content. Boasting a generous supply of high-quality protein, yellowfin tuna stands as a formidable ally for muscle development, repair, and overall bodily function. Protein serves as the building blocks of life, fostering muscle growth, supporting immune health, and promoting satiety to stave off hunger cravings. With each succulent bite of yellowfin tuna, you nourish your body with the essential amino acids it needs to thrive.

Omega-3 Fatty Acids: Guardians of Cardiovascular Health

Yellowfin tuna emerges as a veritable treasure trove of omega-3 fatty acids, wielding potent benefits for cardiovascular wellness. Omega-3s, renowned for their anti-inflammatory properties, play a pivotal role in reducing the risk of heart disease, lowering levels of triglycerides, and maintaining optimal blood pressure. By incorporating yellowfin tuna into your diet, you fortify your cardiovascular defenses, paving the way for a heart-healthy lifestyle brimming with vitality and vigor.

Abundant in Essential Vitamins and Minerals

Enriched with a plethora of essential vitamins and minerals, yellowfin tuna emerges as a nutritional powerhouse capable of bolstering overall well-being:

  • Vitamin D: Essential for bone health and immune function, vitamin D promotes calcium absorption, strengthens bones, and fortifies the body’s natural defenses against illness and infection.
  • Vitamin B12: Vital for neurological health and red blood cell production, vitamin B12 supports cognitive function, enhances energy levels, and prevents the onset of anemia.
  • Selenium: A potent antioxidant, selenium safeguards cells from oxidative damage, reduces inflammation, and promotes thyroid health.
  • Potassium: Crucial for maintaining electrolyte balance and regulating blood pressure, potassium supports heart health and muscle function, ensuring optimal performance and vitality.

Low in Calories, High in Satiety

Despite its nutritional density, yellowfin tuna remains remarkably low in calories, making it an ideal choice for individuals seeking to manage their weight and embrace a balanced, health-conscious diet. Packed with satiating protein and heart-healthy fats, yellowfin tuna keeps hunger at bay while nourishing the body with essential nutrients, offering a delectable and satisfying dining experience without compromising on health or flavor.

 

Employee Spotlight – Philip Cheung

As milestones mark the passage of time, they also offer an opportunity for reflection and celebration. Today, we commemorate Philip’s remarkable 10-year journey as the Director of Import and Export Logistics. Through a decade of dedication, innovation, and leadership, Philip has left an indelible mark on our organization, shaping the way we navigate the complex world of global trade and logistics.

Innovation lies at the heart of Philip’s approach to logistics management. Over the past decade, he has spearheaded numerous initiatives aimed at streamlining operations, optimizing supply chains, and enhancing the overall customer experience. Whether it’s implementing advanced tracking systems, adopting eco-friendly practices, or forging strategic partnerships with global suppliers, Philip’s commitment to innovation has been unwavering.

Central to Philip’s success has been his ability to forge strong and enduring relationships, both within our organization and across the broader seafood community. Through collaboration and open communication, he has cultivated a culture of trust, respect, and teamwork that transcends borders and fosters collaboration. His emphasis on building meaningful connections has not only strengthened our network but has also paved the way for new opportunities and collaborations.

As we celebrate Philip’s 10-year anniversary, we also reflect on his passion for excellence, his unwavering commitment to our organization, and his dedication to the pursuit of innovation have set a standard of excellence that will guide us for years to come. Philip’s leadership has not only shaped our organization but has also inspired us to reach new heights and embrace new possibilities.

Employee Spotlight Questions

How long have you worked at Supreme Crab?

Ten years

What experience did you bring to your role?

Service industry

What do you like best about working for Supreme Crab and Seafood?

Interaction with people from all walks of life

What is your favorite Supreme Crab and Seafood product? How do you like it prepared?

Scallop…sashimi, pan seared

What do you like to do when you aren’t working?

Explore the nature

Fresh Crab and Mango Salad with Zesty Lime Dressing

 

The Fresh Crab and Mango Salad with Zesty Lime Dressing is a wholesome and balanced meal option that offers a wide array of health benefits while tantalizing the taste buds with its refreshing and vibrant flavors.

The salad primarily consists of low-calorie and high-fiber ingredients such as mixed greens and vegetables. Fiber aids in digestion, promotes satiety, and helps maintain healthy cholesterol levels, making this salad a satisfying yet light option.

The lump crab meat provides a lean source of protein, which is essential for muscle repair and growth. Protein also helps keep you feeling full for longer periods, reducing the likelihood of overeating or snacking on less nutritious foods.

The sesame oil used in the dressing is a source of healthy unsaturated fats, which are beneficial for heart health. These fats help lower LDL (bad) cholesterol levels and reduce the risk of cardiovascular diseases when consumed as part of a balanced diet.

The Fresh Crab and Mango Salad with Zesty Lime Dressing recipe offers a multitude of health benefits, making it a nutritious choice for a meal or side dish.

Crab salad with vegetables, radish, carrots, mango, pine nuts

Ingredients:

1/4 cup freshly squeezed lime juice

1 tablespoon honey

1 tablespoon soy sauce

1 teaspoon peeled and minced ginger

1/2 teaspoon chili garlic sauce

1 tablespoon sesame oil

12 oz. Signature Catch Lump Crab meat

1 cup sliced fresh mango

1/3 cup sliced radishes

1/4 cup grated carrot

1/4 cup pine nuts

4 cups mixed greens

Instructions:

In a large bowl, combine the mixed greens, pine nuts, sliced carrot, radishes, and mango slices. Toss gently to mix evenly. Set aside.

Add the lump crab meat to the salad mixture and toss gently to incorporate.

In a separate bowl, whisk together the lime juice, honey, soy sauce, minced ginger, and chili garlic sauce until well combined.

Slowly whisk in the sesame oil until the dressing is emulsified and blended.

Pour the zesty lime dressing over the prepared salad and crab mixture, ensuring everything is evenly coated.

Serve immediately and enjoy this refreshing and flavorful crab and mango salad.

Adapted from a recipe at https://chefkatiechin.com/

 

The Imperative to Increase Seafood Consumption in Younger Generations

Seafood represents a vital component of a healthy diet, offering an array of essential nutrients and contributing to overall well-being. However, despite its nutritional benefits, seafood consumption among younger generations is often suboptimal. Together we will explore the necessity to increase seafood consumption in younger generations and examine the factors contributing to the current trends.

Nutritional Importance of Seafood:

Seafood is a rich source of high-quality protein, essential fatty acids, vitamins, and minerals. Omega-3 fatty acids, particularly EPA and DHA found in fatty fish like tuna, play a crucial role in brain development, cognitive function, and cardiovascular health. Additionally, seafood is low in saturated fat and cholesterol, making it an excellent choice for maintaining heart health.

Health Benefits for Younger Generations:

Younger individuals, including children, adolescents, and young adults, stand to gain numerous health benefits from regular seafood consumption. The omega-3 fatty acids found in fish promote brain development and support cognitive function, potentially enhancing academic performance and cognitive abilities in students. Moreover, incorporating seafood into diets from a young age can establish healthy eating habits that persist into adulthood, reducing the risk of chronic diseases such as cardiovascular disease, obesity, and type 2 diabetes.

Addressing Nutritional Deficiencies:

Many younger individuals face nutritional deficiencies, including inadequate intake of omega-3 fatty acids, vitamin D, and essential minerals like iodine and selenium. Seafood serves as a natural and potent source of these nutrients, offering a solution to combat deficiencies and promote optimal health. By incorporating seafood into regular meals, younger generations can address nutritional gaps and support their overall growth and development.

Environmental Sustainability and Responsible Fishing Practices:

In addition to its nutritional benefits, increasing seafood consumption in younger generations can promote awareness of sustainable fishing practices and environmental stewardship. Educating younger individuals about the importance of choosing sustainable seafood options encourages responsible consumption and helps safeguard marine ecosystems for future generations.

Challenges and Opportunities:

Despite the numerous benefits of seafood consumption, several challenges hinder its uptake among younger generations. These challenges include limited access to fresh seafood, concerns about mercury contamination, and lack of awareness about cooking techniques and seafood preparation. However, these challenges also present opportunities for education, innovation, and collaboration among stakeholders, including policymakers, healthcare professionals, educators, and the seafood industry, to promote seafood consumption among younger generations.

Increasing seafood consumption in younger generations is essential for promoting optimal health, addressing nutritional deficiencies, and fostering environmental sustainability. By raising awareness, providing education, and creating access to fresh and sustainable seafood options, we can empower younger individuals to make informed dietary choices that support their health and well-being now and in the future. Through collaborative efforts and targeted interventions, we can cultivate a culture of seafood appreciation and ensure a healthier future for generations to come.